Did you Know That CBD Gummies Can Help With Anxiety?

CBD, or cannabidiol, is a compound derived from the hemp plant. It’s one of more than 100 active cannabinoids found naturally in the Cannabis Sativa plant. It is available in a variety of formulations, one of which is CBD gummies. These have become popular because they somewhat recreate the chewy, delicious gummy bear feeling without leaving you to worry about all that sugar intake.

How Can CBD Gummies Treat Anxiety

CBD gummies still contain CBD just like all the other formulations of CBD. Although they may be different in terms of bioavailability and response time, they still deliver full-body effects just like every other form aside from CBD topicals. 

Anxiety is a disorder that is frequently linked to a lack of sleep, pain, and mood management. CBD is considered to have the ability to positively impact the receptors in our endocannabinoid system that are responsible for mood, sleep, and pain perception. When all of these systems are in good working order, you will feel considerably better, have less discomfort, and sleep better.


Let’s narrow things down a little;

In terms of generalized anxiety, several studies have been published throughout the years that have emphasized the potential advantages of CBD for anxiety. One study, conducted by the National Institute on Drug Abuse (NIDA), found that CBD helped animals reduce stress. It relieved not just the behavioral indications of worry, but also the physiological signs of anxiety, such as an elevated heart rate.

In terms of other forms of anxiety, another research on patients with a social anxiety disorder (SAD) was conducted in 2011. Anxiety levels were decreased in everyone who took CBD. CBD has also been found in certain trials to aid patients suffering from post-traumatic stress disorder (PTSD) and anxiety-induced sleeplessness.

Lastly, CBD has antipsychotic effects in patients with schizophrenia according to 2016 research, and it doesn’t cause the severe side effects that certain antipsychotic medications do.

Is There A Thing As Too Much CBD?

CBD is one of the few drugs that the WHO considers having no significant adverse effects or danger of addiction. To be able to know what you consider as too much CBD, we have to first note that as a rule of thumb, the suggested starting dose for most health and wellness conditions is somewhere around 5-20mg of CBD per day. With this in mind, some studies have been carried out on dosages around 1500mg per day. A good starting point, especially when you are new to CBD is to know your dosage because the ordinary CBD user does not need to be concerned about taking too much CBD when taken at prescribed levels, or even at suggested daily amounts.

CBD, even at quite large dosages, is completely safe. It, like everything else, can have unpleasant side effects if consumed carelessly; nevertheless, those unwanted effects pale in comparison to those of other drugs, including other cannabinoids like the famous tetrahydrocannabinol.


What Are The Side Effects?

In most cases, the side effects of CBD were noticed among people who were new to the substance, and they began to subside over time. Also, considering everyone’s body is different, you may or may not experience any of these symptoms, and it does not necessarily matter that you take too much CBD to begin to feel them. The side effects associated with CBD include:

  • Diarrhea
  • Fatigue 
  • Changes in appetite
  • Changes in weight 

You should also note that CBD may interact with other medication which is why it is important to speak with your doctor before taking CBD, especially if you are already on some form of medication or dietary supplements.

Final Notes

While it is possible to take CBD gummies for anxiety, because some manufacturers make misleading claims about the composition of their CBD products, the bulk of the CBD industry is currently deemed uncontrolled. Be careful to buy from trustworthy companies and manufacturers that can show you their products’ third-party lab results.